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Wednesday, 8 October 2014

1 Co 10:31  Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

Are you shaping up or spreading out? Do you eat sensibly and exercise regularly or do you spend most of your time on the couch with a bag of chips in one hand and a clicker in the other? Are you choosing to treat your body like a temple or a trash heap? How you answer these question will help determine how long you live and how well you live.

Physical fitness is a choice, a choice that requires disciplines-it’s simple as that. So do yourself this favor: treat your body like a one of a kind gift from God because that’s precisely what your body is.
Posted by at 23:38

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